The popular TV star Hans Sigl (since 2008 "Der Bergdoktor" on the German TV channel "ZDF"), together with Dr. Pablo Hagemeyer (specialist for psychiatry and psychotherapy), publishes for the first time an entire audiobook series about meditative journeys for body, mind and soul.
Away from the therapeutic corner, the Hörfreund CD series wants to offer relaxation exercises in a new, modern form. Based on the motto: Relaxation is good for everyone. Important for Sigl and Hagemeyer is to take time for oneself, to decelerate and to practice mindfulness.
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